Our mental wellbeing therapies include:
- Life Coaching
- Talk Therapy
- Positive Psychology
- Counselling / Mediation
- Stress Management
- Phobias / Fears / Anxiety
- Post Natal depression
- Baby Massage & Bonding
We offer various forms of mind therapy here in our Doncaster therapy centre. We offer hypnotherapy, mindfulness techniques, positive psychology, EFT, talk therapy, relationship coaching/mediation, life coaching & guided meditation to repair your emotional and mental imbalances and get you back on track to living a happy and fulfilled life.
We offer Neuroplasticy (rewiring the brain). Our brains are constantly being shaped and re-shaped by our thoughts and experiences. Neuroplasticity is the ‘muscle building’ part of the brain and by using positive suggestions and techniques you can re-wire the neural pathway to a positive mindset, reducing and eventually completely eradicating anxiety and feelings of worthlessness, sadness and depression. Re-wiring your brain can give you the emotional freedom you desire in as little as 6 weeks and the techniques you will learn can be applied for the rest of your life, ensuring that you are always experiencing inner peace and well-being, no matter what struggles life throws at you.
Contact us for a free consultation to discuss your individual needs and learn how mind therapy can turn your life around and create a new improved version of YOU!
Life Coaching helps you
- Set and Reach Your Goals
- Change Your Life
- Improved Health
- Improved Well-being
We also offer:
- Talk Therapy / Counselling
- Relationship Counselling/ Mediation
Our counselling sessions help you to work through difficulties. 6-12 sessions are usually required. Most sessions will be taken together but in some cases, one to one sessions may be required.
We offer a safe and private environment for children to talk about stressful issues such as bullying, low self-esteem, worries, fears etc. We can help address psychological or behavioural issues with positive psychotherapy and talk therapy. Relaxation techniques such as sound therapy are very beneficial for stressed out children.
You are never alone because we are always here for you. Choose talk therapy to address those lonely blues.